Welcome

Many people who come to see me are dealing with a recent crisis or difficult life change that they feel unable to cope with.  Sometimes they are struggling with chronic, often life long patterns, that they have not been able to change.  Relationship conflict, separation, grief and loss, abuse, anxiety and depression can feel overwhelming and be very difficult to overcome. With professional counselling you can find the guidance and support you need to deal with these difficult experiences.

The heart of my work is based on building a safe, supportive and compassionate counselling relationship. I am committed to helping people face the challenges in their lives and make positive personal changes. I have a Masters degree in Counselling, as well as extensive training in Body Centered Psychotherapy, EMDR - Eye Movement Desensitization and Reprocessing, Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy for Couples. I have 25 years of experience providing in depth counselling with individuals and couples.

Registered with the College of Psychologists of B.C. #1645
Member of BC Psychological Association

If you have Extended Health Benefits you may want to check with your provider to find out if you have coverage to see a Registered Psychologist.

is to help people connect with themselves -- their feelings, needs, strengths, and wisdom. Then I support them in using these inner resources to heal themselves, their relationships and their lives.

Caring and Compassionate	Assistance in Dealing with
Individual Counselling	Depression
Body Centered Psychotherapy	Anxiety & Stress
EMDR/Trauma Work	Trauma
Emotionally Focused Couples Therapy	Childhood Abuse
Short term Counselling	Relationship Issues
	Substance Abuse
	Life Transitions
	Grief and Loss